Phoenix, Arizona

Inner work is a team sport.

Small & LargeGatherings
Public & PrivateEvents
In personCommunity

What we focus on

Most work on themselves alone, or across from a professional. We lean into relationships for the inner work.

Psyche, ego, and shadow

The parts of you that run the show without asking — and only show up in how you relate to people.

Nervous system regulation

What your body does under pressure, and how to stay in the room anyway.

Somatic integration

Working below the level of thought. Insight you can feel is the kind that stays.

Emotional processing

Feeling the whole thing through instead of managing it down to something easier to carry.

Authentic expression

Saying the true thing out loud, in front of people who won’t flinch.

Masculine and feminine

Harmonizing both, in yourself and across the room.

Things people are saying.

“This book and our discussions is really making me look in the mirror and at the way I walk in my own life — in the best, most uncomfortable way. And I feel myself growing.”
The morning after book club
“It unshackled a part of me that has been dormant for so long, and I had more fun than I anticipated learning how to fight.”
After conscious combat
“I love being in a space where I know I can be challenged on my ideas, but in a supportive way aimed to assist me in ascending mentally, physically, and spiritually.”
Since becoming a member
“Thanks for a great weekend and providing that space for me and the other guys. Super exhausted today, physically and emotionally, but I’ve been more grounded than ever.”
After the 2024 men’s retreat
“I’m now connected with an awesome network of spiritual minded men, and I’ve made connections I’m confident will last a lifetime.”
On what book club provides
“Made me feel really proud of myself to participate in an event like that. What you do, your purpose, has a strong impact around you.”
After an event

Before you come

The questions everyone asks.

Do I have to know someone?

No. Most people arrive not knowing anyone — that's the normal way in, not the exception. Say so when you get there and someone will stay with you.

Do I have to share?

No. You can sit through an entire evening without saying a word, and plenty of people do their first time. Nobody is put on the spot, and nobody is going around the circle waiting for you.

Is this therapy?

No. Therapy is you and a professional. This is a room of people practising on each other — and plenty of members are in therapy too. It isn't a replacement for it.

The reason it works is simple. Every pattern you have was built in relationship, and it's only visible in relationship. You can read about yours alone. You can't really see it alone.

Is this a men's group?

It started as one. Mantras began to support a version of masculinity that draws its strength from love and uses it for the greatest good.

Over the last year it also became a place for women to take up space and experience power as something to be revered rather than feared. Today we gather in all three: men with men, women with women, and everyone together.

Do I have to be a member?

No. A good part of the calendar is open to anyone. Members get the standing rooms that aren't listed publicly, come free to the open events, and pay a third less for the bigger ones.

What does it cost?

Open events are free for members and priced individually for everyone else. Membership is $77.77 a month, or $777 for the year. What's included.

What if it's not for me?

Then you came to one thing on a Tuesday and it wasn't for you. There's no membership to cancel and nobody will chase you. Come to something open first — that's what they're for.

The next step

Come to one.

The whole calendar lives on Luma. Find something open, put your name down, and turn up. That's the entire process.

Some events are open to anyone. Some are for members only.

Or go further

Membership

Membership opens the rooms that aren't on the public calendar. It's also a yes: to being challenged, reflected, and known more closely than dropping in allows. These rooms ask more of you. That's the point.

Monthly

$77.77 / month

Month to month.

Annual

$777 / year

Two months on us. No cancellations or refunds.

Pick one and turn up.